When to commemorate World Heart Day on 29 September, the Heart Foundation Indonesia invites the public to raise awareness of the importance of heart health and live a healthy lifestyle. Lifestyle changes start from the smallest neighborhood, ie family.

Heart and blood vessel disease known to be responsible for 17.1 million (29 percent) of total deaths each year. While in Indonesia, cases of heart and vascular disease continues to increase to 26.8 percent per year with an increasingly younger age of onset.

“This disease can be prevented by pressing risk factors, namely tobacco consumption, unhealthy diet, too much fat intake, eating less high-fiber foods, and low physical activity. Among young people often do not realize that heart disease can occur within a until finally a brief attack patients,” explained Prof. Dr. Budi Setyanto SpJP on media gathering “the Importance of Heart Health and Living a Healthy Lifestyle” at the Heart Foundation Indonesia office, Menteng, Central Jakarta, Thursday.

To facilitate the public to start a healthy lifestyle, Heart Foundation Indonesia campaigning Healthy stance through “Panca Business Healthy Heart”, namely the Balanced nutrition, Get rid of cigarette, Confront and overcome stress, Watch the blood pressure, and exercising regularly. Heart Foundation Indonesia also provides the facility of digital information for each individual on how to avoid the risk of heart disease through the Twitter account @indonesiaheart. so …. Go Healthy Life

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