However, who would have thought even a yoga expert or so-called yogis can get bored with the same routine of yoga? This is because yoga is a sport that is flexible, so you can do yoga in many places.
After read from Huffington Post, in addition to home and fitness centre, yoga can be done in some other places.
Do Yoga in many places:
Fly sometimes make the body become rigid and boredom. It’s time you try to stretch the body with yoga. This activity not only helps the body get back fresh but also the mind.
While in the congestion situation, maybe you can try to do yoga with respiratory techniques. Here, yoga works helps you to focus dampen anger. Cyndi Lee, founder of OM Yoga in New York says, in respiratory techniques can help expel the sense of frustration.
If you want to try unique yoga, come to Singapore. At Marina Bay Sands hotel, you can do yoga in the Bayan Tree Fitness Club with views of the Marina Bay from a height of 55 floors.
At the top of the Workbench
In America, there are yoga classes which require participants doing yoga on the table. Participants who attend this most are those who tend to often experience stress due to work. Yoga on the table aims to train the mind to focus and quiet in places that make them stress.
In Tanzania, there is a yoga-based safaris start popular with tourists. Types of safari offers a unique experience that doing yoga in the middle of the forest with its wildlife and wildlife-animals mimic the position.
The people who are behind bars are most likely not the people who are fond of doing yoga. However, according to many yogis, values the benefits of meditation and yoga can help create a new form of house arrest. That is because the yoga known can lower levels of depression and feeling tired.