The fact, immune system is weakened due to influenza or colds, stress and sleep deprivation often felt during the rainy. For some people, cold weather also makes susceptible to chapped lips and canker sores.

Laura Knobel, MD, a board member of the American Academy of Family Physicians says, if you are prone to chapped lips and canker sores that can last a few days to a week, it’s worth trying the tips when canker sores, as quoted from Woman’s Day.

Tips when mouth sores:
- Always use lipbalm with an SPF of at least 15. Exposure to UV light even in the rainy season can enable growth and development of viruses.

- When the lips feel dry and you start to feel pain, apply a moisturizing cream to minimize pain. Apply a cream containing natural oils or honey with cotton, not your fingers. Rubbing with the fingers will spread the virus from hand to mouth.

- Drink plenty of water and if necessary supplement to help the body eradicate the virus.

- Change your teeth brush with new ones after recovery so that the virus was left on the toothbrush can not attack again.

- If you still feel ill, see your doctor to get pain medicine.

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