If you brush teeth properly, the cavities may disappear until the next two generations. This opinion is conveyed to experts the World Health Organization.

So, how to brush teeth is recommended by experts? The answer is pressure the toothbrush on gums and teeth should be soft. If too coarse, toothbrushes can damage gum tissue outside.

Here’s how to properly brush teeth according to experts, such as quoted from Genius Beauty, (January 18, 2012).

how to brush teeth is recommended by experts:
1. Before brushing, rinse out mouth first uses warm water to remove mucus.

2. Rub the surface of the tooth vertically down.

3. Perform brief movement of the neck to clean the gums and teeth, repeat on other tooth surfaces.

4. Clean the surface of the tongue with a slow sweeping motion.

5. Brush the upper teeth vertically with a slope angle of 45 degrees, make sure the end toothbrush on the gums.

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