Stress that you experience also cause physical symptoms. It is often not recognized and even mistaken for disease. Try to note, if you are currently a lot of thought and experience these symptoms, a sign that stress begin to attack the physical.
Sign that stress begin to attack the physical:
Stress, fatigue and panic can lead head pain, nausea, to vomit. This condition, as quoted from the Prevention, known as cyclic vomiting syndrome, which makes a person experiences nausea and vomiting within a certain time.
Usually starting at the same time and place in a few days. Breathing becomes dry, hard to eat, and the nausea is unbearable. This triggered an unstable psychological conditions that lead to nausea. If vomiting constantly make sure you drink plenty of white to avoid dehydration.
- Hair loss
Many reasons why hair can fall out, ranging from genetic, shampoo that does not match up treatment. And, stress also become one of them. Do not be surprised when you are very depressed head felt hot, dizzy and more hair loss. This is because stress hormones or cortisol is very high.
- Easily fall ill
The most visible effect of stress occurs when the immune system is weakened. This can happen for several reasons. First, catecholemines stress triggers the release of hormones that regulate the immune system. Prolonged release of these hormones, can disrupt the body’s ability to regulate immune.
Then secondly, when you shrink the thymus gland stress. These glands function to produce white blood cells that protect against infection. So, do not be surprised if when stressed person will be easily affected by the disease.
- Nose bleeds
Sudden nose bleeds or bleeding could be because you are hot or disease. According to a study published in the British Medical Journal, in general tend to be soaring blood pressure during stress. In some people this causes nosebleeds.