Actually Music was always able to be of encouragement to each activity, including during exercise. By listening to music, aerobic exercise became more enjoyable. It also performed ​​Lady of the United States, Michelle Obama.

Many people are curious, what’s Michelle Obama hearing, so she was always excited when exercising. Mother of two children had to answer. It turned out that she always listened to the Beyonce songs, during exercise.

“I really like to listen to Beyonce, stomping songs that always suit me,” said Michelle Obama, when answering questions online at Let’s Move campaign websites, quoted from Bettyconfidential.com.

However, she did not advise everyone to listen to Beyonce during exercise. According to her, listen to any song that can motivate you to keep the spirit of sport.

“Listen what you like or anything that can evoke motivation. It’s very important that you enjoy exercise activities,” said Michelle.

Currently, Michelle Obama is being intensively campaigning Let’s Move program. This program is designed to address the problem of obesity in children which is currently the case in the United States continues to increase.

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